Group Classes

We offer a variety of class types and times, including hatha yoga, Pilates, aerobics, circuit, strength training, and seasonal outdoor classes.

All classes are included in membership fees, unless noted. If you have a suggestion for a class, let us know.

Class Schedule - May 2008

print schedule (pdf)


Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
1  
6:00a Stadium Brenda
12p Sculpt n Stretch  Sloane
4:45p Get Pumped  Toni
5:30p ZUMBA Amy
2  
6:00a Mix it Up Dany
   
4:30p Butt Blast Annie
5:30p 30 Min Stress Buster  Annie
3  
9:00a 90 Min Will Power Combo Amy
11:00a Yoga  Gina /Reb
5  
6:00a   Pilates Brenda
12p Cardio Sculpt Sloane
   
4:45p Step Sculpt Toni
5:30p StepWill  Yvonne
6  
6:00a Boot Camp Brenda
   
   
4:45p Circuit Toni
5:30p Cardio Blast Toni
   
7  
6:00a   Buns+Belly Dany
12p Yoga Reb/Gina
4:30p Cycle Amy
5:30p Pump Up Annie
   
8  
6:00a Stadium Dany
12p Sculpt n Stretch  Sloane
4:45p Get Pumped  Toni
5:30p ZUMBA Amy
   
9  
6:00a Mix it Up Dany
   
4:30p Butt Blast Annie
5:30p 30 Min Stress Buster  Annie
10  
9:00a 90 Min Cardio Sculpt Amy
11:00a Yoga Gina /Reb
12  
6:00a Pilates Brenda
12p Cardio Sculpt Sloane
4:45p Step Sculpt Toni
5:30p StepWill Yvonne
13  
6:00a Step n Rep Brenda
   
4:45p Circuit Toni
5:30p Cardio Blast Toni
   
14  
6:00a   Pilates Brenda
   
12p Yoga Reb/Gina
4:30p Cycle Amy
5:30p Pump Up Annie
15  
6:00a Stadium  Brenda
12p Sculpt n Stretch  Sloane
4:45p Get Pumped  Toni
5:30p ZUMBA Amy
16  
6:00a  Mix it Up Dany
9:00a Pilates Brenda
4:30p Butt Blast Annie
5:30p 30 Min Stress Buster  Annie
17  
9:00a 90 min Zumba Mix Amy
11:00a Yoga Gina /Reb
19  
6:00a Pilates Brenda
   
12p Cardio Sculpt Sloane
4:45p Step Sculpt Toni
5:30p StepWill Yvonne
20  
6:00a CardioBall Brenda
   
4:45p Circuit  Toni
5:30p Dance Party Toni
21  
6:00a   Buns/Belly Dany
   
12p Yoga  Reb/Gina
4:30p Cycle Amy
5:30p Pump Up Annie
22  
6:00a Stadium Dany
12p Sculpt n Stretch  Sloane
4:45p Get Pumped  Toni
5:30p ZUMBA Amy
23  
6:00a Mix it Up Dany
   
4:30p Butt Blast Annie
5:30p 30 Min Stress Buster  Annie
24  
9:00a 90 min Cardio Sculpt Amy
11:00a Yoga Gina /Reb
26  
 
MEMORIAL DAY
  We Will Be
  closed
   
27  
6:00a Buns + Belly Dany
12p Special SPA stretch-pilates-abs Sloane
   
   
28  
6:00a   Pilates Brenda
   
12p Yoga  Reb/Gina
4:30p Cycle Amy
5:30p Pump Up Annie
29  
6:00a Stadium Brenda
12p Sculpt n Stretch  Sloane
   
5:30p ZUMBA Amy
30  
6:00a Mix it Up Dany
   
4:30p Butt Blast Annie
5:30p 30 Min Stress Buster  Annie
31  
9:00a 90 min Cardio Sculpt Amy
11:00a Yoga Gina /Reb